Work With Me
Bridging the gap between knowing what to do for your health and being able to live it.
Improving your health isn't about trying harder or doing more.
When healthy habits feel difficult to sustain, it’s usually because underlying subconscious patterns, often formed as protective coping mechanisms, are running in the background.​
Through 1:1 health coaching combined with subconscious clearing (EFT tapping), we identify and release the core issues at the root.
Allowing you to build habits that naturally support your health and wellbeing.
1:1 Packages
Personalized 1:1 support designed to help you untangle protective coping mechanisms, build self-trust, and establish sustainable health habits.
In these sessions, we look beyond surface-level habits to address the subconscious patterns that create internal resistance. Combining targeted EFT tapping, nervous system support and coaching, we clear the patterns holding you back so that caring for your health becomes simple and sustainable.
What’s included in every package:
Initial health mapping
A detailed exploration of your health history, daily routines, and the challenging patterns currently affecting your progress.
1:1 EFT tapping & health coaching sessions (60 minutes each)
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Individual EFT sessions to identify and resolve protective coping strategies + health coaching support tailored to your needs and goals.
Personalized action steps
Clear, manageable steps tailored to your values, priorities, and daily reality after each session.
Between-session support
Email / text check-ins between sessions to help you navigate real-time challenges and integrate new habits smoothly.
Package options
OPTION A
The core clearing package
(6 Sessions)
Best for: Focused support to address a specific health goal, clear a key subconscious block, or untangle a persistent protective pattern.
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Includes: Initial mapping session + 5 weekly sessions + between-session support
Investment:​
£390
OPTION B
The deep transformation package
(12 Sessions)
Best for: Comprehensive health coaching to clear multi-layered subconscious patterns, rebuild self-trust, and fully integrate lasting health habits into your lifestyle.
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Includes: Initial mapping session + 11 weekly sessions + between-session support.
Investment:​
£780
I also offer single sessions as a top-up for existing clients, at £65 each.
READY TO GET STARTED?
Book a complimentary 30-minute discovery call
Choosing the right partner for your health journey is an important decision. This call is a relaxed, low-pressure opportunity for us to connect, discuss where you currently feel stuck, and explore how EFT and health coaching can support your goals.